Food and other requirements

[dryadgrl]

So I have to eat lots of protein and lots of veggies. I've been totally craving chard! I have pretty much no craving for ice-cream and sweets and little tolerance for it. It just doesn't make me feel good.

I need a lot more water than I was drinking before and it's not optional.

I have to get enough sleep or my body falls asleep doing other things (not driving fortunately, but reading or watching teeve or resting or meditating).

A friend recently said it's like I'm a very chill low-key version of myself. What she imagines I'm like when I'm stoned.

I like the idea of being pretty chill about the world. It does sometimes feel like being on a light sedative.

I think that's because my adrenals are calmed down and things like serotonin and DLPA is way up because my body is actually absorbing the meds. So I am actually more chill. That's happening because my metabolism is finally starting to work! woo-fucking-hoo!

Comments

[inflectionpoint.livejournal.com]

Woo hoo! I'm also craving greens, and suspect for me there's something about springtime and greens that go together for me.

[dryadgrl]

Greens and spring - yay!
Yeah, I love them. And the more in touch with my body the more I choose seasonal stuff.