Joy list

Brenee Brown was talking about how her life change when she changed from having a want list to a joy list by answering the question, "What am I dong when I'm really joyful?"

So I'm buying in (so to speak).

I feel most joyful when I get to balance spending time with people I love and enjoy with time alone.
I feel joyful getting plenty of time outside in nature.
I feel joyful when I work enough to pay the bills but not much more.
I feel most joyful when I dance!
I feel joyful when my son is happy!
I feel joyful kissing my love and having amazing sex
I feel joyful when I get enough sleep consistent.
I feel joyful when I'm making cordials, honest, syrups and herbal medicines.
I fee most joyful when the house is clean and when I've just gotten rid of more things.
I feel joyful when I have less choices. Enough to be engaged, but not so many as to be overwhelmed.
I feel joyful when I right a new piece of curriculum or formalize something I'm already doing.
I feel good listening to and being heard by my friends.
I feel good when I eat food that I've made myself.
I feel really joyful when I get to cook and eat with friends.